Eps 4 - Partner with pulses

Emotional Literacy: "Emotional Literacy is the ability to recognize, understand and appropriately express our emotions. It is the first step towards building our Emotional Intelligence (EQ) and the cornerstone of Emotional and Social Learning (SEL),"  

Emotional Intelligence: "Emotional  Intelligence is the ability to sense, understand, and effectively apply the power and acumen of emotions as a  source of human energy, information, connection and influence," as published in by Robert Cooper & Ayman Sawaf.